We all want to know how to live a longer, healthier, and happier life. But how do we cut out the constant noise from attention-grabbing misinformation, “wellness” influencers, and news outlets overextrapolating the results of tiny, outlier studies? Dr. Ezekiel J. Emanuel, one of America’s leading doctors and health policy experts, joins us to set the record straight and gives us just what we need: simple, evidenced-based guidelines on how to live our life. From alcohol and food to exercise, sleep, and social engagement, Dr. Emanuel serves us the inside scoop — what matters is connection, purpose, and sustainable choices backed by science. And you can eat the ice cream.

In partnership with the Roberta Buffett Institute for Global Affairs at Northwestern University

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